by Kirsten Ivatts | Jul 15, 2026 | Mushrooms, Naturopathy, Nutrition
Our understanding of autoimmune disease has changed dramatically over the past decade. While genetics undoubtedly play an important role, scientists now recognise that our immune system is influenced by many other factors—including the trillions of microorganisms...
by Kirsten Ivatts | Jul 13, 2026 | PDF's
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by Kirsten Ivatts | Jul 13, 2026 | PDF's
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by Kirsten Ivatts | Jun 29, 2026 | Naturopathy, Nutrition
When we think about the gut microbiome, we often focus on the trillions of bacteria living within our digestive system. But increasingly, scientists are discovering that it’s not just the microbes themselves that matter—it’s what they produce. These tiny...
by Kirsten Ivatts | Jun 22, 2026 | PDF's
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