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"Health is more than just the absence of disease; it is a vital dynamic state which enables a person to adapt to, and thrive in a wide range of environments."

Iva Lloyd

“Very grateful – made the biggest difference to me – I don’t spend hours on the toilet at work.”

Client with Coeliac disease on week 4 of my personalised 10 week Gut, Cleanse, Hormones Reset Programme.

(Coeliac disease is a condition where your immune system attacks your own tissues when you eat gluten. It stops you from taking in nutrients).

Fill in the form to get access to a great PDF booklet full of  Slow Cooker Supper recipes!

How do you know if Tanya can help you? The best way to find out is to TALK!

“A complete turnaround!”


  • Are you confused about what you should be eating?

  • Are you concerned about how nutritious your diet is for you?

  • Are you worried about states of ill-health that are found within your family?

  • Do you feel that you could be healthier?
Push away food


  • Bloating
  • Excessive gas
  • Constipation
  • Diarrhoea
  • IBS
  • Reflux
  • Low or fluctuating energy levels

  • Joint pain
  • Anxiety
  • Depression
  • Sugar cravings
  • Leaky gut
  • Allergies & food intolerances
  • Chronic fatigue
  • Sleep issues
  • Hormonal imbalances e.g. PCOS,
  • Menopause Mood swings
  • Eczema
  • Asthma
  • Acne
  • Stress
  • Are you worried about Long Covid

“Feeling so energised and much brighter.”

Your health should be a main priority in your life, so don’t let it slip through the cracks.

Tanya is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose or manage weight, for help with a particular symptom or for ideas on staying healthy, there are so many ways Tanya can help you do so with nutritional and lifestyle advice.

Tanya is also a certified Naturopath.

Naturopathy is an approach that emphasises a combination of emotional, physical & spiritual wellness.

“Feel much better in my stomach so it looks positive.”

Nutritional Nuggets

Nutritional nuggets of wisdom from Tanya!

Nutritional Tips to Prevent and Treat Constipation

Nutritional Tips to Prevent and Treat Constipation

      The colon is a vital part of the body's natural system, which helps remove wastes and toxins from the body. It also helps maintain the body's fluid levels. Constipation is a common problem that can lead to various health issues. It can be caused...

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