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"Health is more than just the absence of disease; it is a vital dynamic state which enables a person to adapt to, and thrive in a wide range of environments."

Iva Lloyd

“Very grateful – made the biggest difference to me – I don’t spend hours on the toilet at work.”

Client with Coeliac disease on week 4 of my personalised 10 week Gut, Cleanse, Hormones Reset Programme.

(Coeliac disease is a condition where your immune system attacks your own tissues when you eat gluten. It stops you from taking in nutrients).

Fill in the form to get access to a great PDF booklet full of  Slow Cooker Supper recipes!

How do you know if Tanya can help you? The best way to find out is to TALK!

“A complete turnaround!”

ARE YOU LOOKING FOR NUTRITIONAL SUPPORT?

  • Are you confused about what you should be eating?

  • Are you concerned about how nutritious your diet is for you?

  • Are you worried about states of ill-health that are found within your family?

  • Do you feel that you could be healthier?
Push away food

DO YOU SUFFER WITH ANY OF THE FOLLOWING?

  • Bloating
  • Excessive gas
  • Constipation
  • Diarrhoea
  • IBS
  • Reflux
  • Low or fluctuating energy levels

  • Joint pain
  • Anxiety
  • Depression
  • Sugar cravings
  • Leaky gut
  • Allergies & food intolerances
  • Chronic fatigue
  • Sleep issues
  • Hormonal imbalances e.g. PCOS,
  • Menopause Mood swings
  • Eczema
  • Asthma
  • Acne
  • Stress
  • Are you worried about Long Covid

“Feeling so energised and much brighter.”

Your health should be a main priority in your life, so don’t let it slip through the cracks.

Tanya is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose or manage weight, for help with a particular symptom or for ideas on staying healthy, there are so many ways Tanya can help you do so with nutritional and lifestyle advice.

Tanya is also a certified Naturopath.

Naturopathy is an approach that emphasises a combination of emotional, physical & spiritual wellness.

“Feel much better in my stomach so it looks positive.”

Nutritional Nuggets

Nutritional nuggets of wisdom from Tanya!

5 Simple Ways To Becoming The Most Healthy You®

5 Simple Ways To Becoming The Most Healthy You®

We all want to be healthy and we all wish that it was more simple to do so! But what if I told

you that we, as humans, over complicate the simplicity to becoming the The Most Healthy

You®.

So, I’m here today to show you just how simple starting this journey can actually be.

Horse Therapy and Multiple Scelrosis

Horse Therapy and Multiple Scelrosis

If you’re reading this, it’s likely that you or a loved one has been diagnosed with Multiple

Sclerosis and you are looking for new ways of coping with this incurable disease. 

I know, I have been there and my heart goes out to anybody who has shared this experience with me. Other than getting my nutrition under control, one thing that (surprisingly) really helped me was Horse Therapy (also known as Hippotherapy).

I have been asymptomatic for many years now and one thing that has consistently helped me has been my daily dose of horses. 

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