"Health is more than just the absence of disease; it is a vital dynamic state which enables a person to adapt to, and thrive in a wide range of environments."
Iva Lloyd
JOIN the most healthy you® CLUB
£27 / month (less than £1 / day)
The most healthy you® CLUB is designed for those who want to learn and implement easy actionable nutrition and health advice to transform their health long term, in a supported community.
JOIN the Gut Cleanse Hormones Programme!
YOUR OWN 10-WEEK PROGRAMME TO TRANSFORM THE HEALTH OF YOUR GUT, SUPPORT YOUR LIVER FOR CLEANSING & BALANCE HORMONES
The gut – cleanse – hormones programme aims to get your gastrointestinal system functioning at its very best with added liver support for cleansing & hormonal balancing.
One of the things I love about Tanya is that even though she is a nutritionist she has a holistic approach. Tanya supports me in all areas of health not just nutrition, such as sleep, breath work, journaling, sauna, body brushing etc. This is helping reduce my toxic overload and calm my system. Another thing that makes Tanya special is that she recognises and supports the individuality of everyone, that there is not the one best approach that suits all. She works very closely with me to find what works best for me!
Tanya is kind and understanding, always looking of ways to help and support me. No question is too much trouble, even in between appointment and I always get a quick response.
ARE YOU LOOKING FOR NUTRITIONAL SUPPORT?
- Are you confused about what you should be eating?
- Are you concerned about how nutritious your diet is for you?
- Are you worried about states of ill-health that are found within your family?
- Do you feel that you could be healthier?
DO YOU SUFFER WITH ANY OF THE FOLLOWING?
- Bloating
- Excessive gas
- Constipation
- Diarrhoea
- IBS
- Reflux
- Low or fluctuating energy levels
- Joint pain
- Anxiety
- Depression
- Sugar cravings
- Leaky gut
- Allergies & food intolerances
- Chronic fatigue
- Sleep issues
- Hormonal imbalances e.g. PCOS,
- Menopause Mood swings
- Eczema
- Asthma
- Acne
- Stress
- Are you worried about Long Covid
I have used other Nutrionist’s is the past, Tanya is far superior, I will only ever use her and highly recommend to anyone who is looking to improve their health and well-being.
Your health should be a main priority in your life, so don’t let it slip through the cracks.
Tanya is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose or manage weight, for help with a particular symptom or for ideas on staying healthy, there are so many ways Tanya can help you do so with nutritional and lifestyle advice.
Tanya is also a certified Naturopath.
Naturopathy is an approach that emphasises a combination of emotional, physical & spiritual wellness.
“I am amazed that it is summer and I am sitting in my garden without taking any tablets for hayfever.. I am breathing through my nose, my nose is not running, my eyes are not streaming, my throat is not itchy, I am not sneezing. I am shocked. It is the same for my 4 year old son. Both of our hayfever symptoms have disappeared. I love being able to be outside, putting my feet on the grass and not thinking about having to go indoors because my eyes are itching. It is so lovely.”
Nutritional Nuggets
Nutritional nuggets of wisdom from Tanya!
Why is Bone Health so Important?
Bones play many roles in the body. As well as giving your body support and shape, your bones provide protection for your organs, anchor muscles and store calcium. Bone is a living tissue and is made of collagen protein fibres filled with...
5 Simple Ways To Becoming The Most Healthy You®
We all want to be healthy and we all wish that it was more simple to do so! But what if I told you that we, as humans, over complicate the simplicity to becoming the The Most Healthy You®. So, I’m here today to show you just how simple starting this journey can...
Plants! Time to talk about adding some foliage into your life!
Air pollution When you think about sources of air pollution, your initial thoughts are most likely to be car exhausts or pollution from burning coal. BUT did you know? The air indoors is as much as 30 times more toxic than the air outside. A...