PLANT BASED SLEEP SUPPORT PROGRAM (US measurements)

£2.99

Welcome to the plant-based, sleep-supporting meal plan for USA ONLY, incorporating delicious recipes to regulate sleep-related hormones and brain chemicals.

This booklet contains everything you need to change your daily eating habits to support better sleep including:

  • Weekly meal plan and prep guide
  • Tips to buy ‘clean’ food and a grocery list to make it easy to shop
  • Full nutrient and calorie breakdowns for each day
  • Full recipe with full colour images of the completed dish!
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